Reviews (8)

Sixth Year in a Row
My wife and I have done this cleanse for five years now and will be soon starting for the sixth year. We do it in Jan/Feb every year as a way to recouperate from the holidays and kick-off the year feeling great. As others mention in their reviews, after only 21 days, I feel completely different, lighter (a by product of the cleanse is that you can lose significant weight - a lot of it is water weight which your body usually retains so it can "flush" out the toxins that comes from eating commerically packaged food so a portion of the weight loss comes from the fact that as your body sheds the water when all you eat are organic foods, drink filtered water and no garbage- alcohol, refined sugar, packaged foods, etc.), your skin truly does glow, more energy, and an all-around feeling of well-being. About 20 co-workers have incorporated this into their lives and many friends have also done it simply by seeing the effect it has on me (my wife and I don't really evangalize it among our friends/family). This is one of the only times I've talked the cleanse diet up in public. Yes it's a bit time consuming as you make most of the food from scratch but that's the whole point. For three weeks, you hit the pause button on your normal intake of food, and shift your daily consumption routines and get really aware and focused on what you put into your body. Really convienent food tends not to be very good for... which shouldn't be news to anybody. Those who are lazy and have no will power will not enjoy or complete this relatively short but highly effective regime.

Detox programme works well, but format could be clearer.
I've used this book's detox programme twice, once six years ago and once this month, September 2004.I've found it really effective.The first time I did it I felt great, plus I lost 16 pounds and 2 inches off my waist, and kept it there for 4 years!So I recently detoxed again because I do like cookies etc!It worked well again.I found the book's format was very readable, and the articles for each day were interesting. For the daily menus during the 21 day prgramme, I would have preferred it presented more in simple lists and tables, not so many wordy paragraphs.I had to search for the information and write up my own schedule and shopping lists.But that's not much work, and if you really want the detox to succeed, it's worth that effort.Very good; reccomended.

a HUGE was of time
This book outlines a diet that is a huge waste of time. The diet is impractical, the sections are poorly organized, the shopping lists are worthless (they omit many items needed for meals) and the premise of the whole process is based on pseudo-science and new age mumbo-jumbo.You'd be better off going on a strict, vegan, no protein, no carb diet for three weeks than trying to adhere to this crazy diet! The weight loss experienced by this diet would be due solely to the lower caloric intake and have nothing to do a some 'magical' combinations of 'problem foods' that you have avoided. Of course, my 'problem food' combination is a big mac, french fries and a milkshake -- so maybe it does help??? ... Read more

Subjects:  1. Consumer Health    2. Detoxification (Health)    3. Health & Fitness    4. Health/Fitness    5. Healthy Living    6. Naturopathy    7. Nutrition    8. Rejuvenation    9. Yoga    10. Exercise & workout books   

Reviews (11)

"THE" DEFINITIVE & COHERENT GUIDE FOR UNDERSTANDING MEDICINAL HERBS & THEIR APPLICATIONS
I FEEL I MUST FIRST SAY: TO DO "NO HARM" MUST COME FIRST & DOES IN THIS GUIDEBOOK!
Herb book that is ahead of its time
This is the one herb book I would take with me to a deserted island :) this is the best!
I have owned this book for 5 years.I still use it on a regular basis.Its one of the best books on basic herbs you can buy.I can't even begin to count how many times it has saved us from a trip to the doctor.Get this book if you want to keep yourself healthy naturally. ... Read more

Subjects:  1. Consumer Health    2. Encyclopedias    3. Healing    4. Health & Fitness    5. Health/Fitness    6. Herbal Medications    7. Herbs    8. Naturopathy    9. Therapeutic use    10. Health & Fitness / Herbal Medications    11. Sale Books   

Reviews (1)

Helpful
I was looking for an alternative to the prescriptions I had been taking because of the side effects.This book gave me guidance as to what direction to take.Dr. Mindell is a wonderful writer and I have taken his vitamins and am now relying on his knowledge to replace prescriptions with natural remedies. ... Read more

Subjects:  1. Alternative Therapies    2. Alternative medicine    3. Consumer Health    4. Diets - General    5. Drug interactions    6. Drugs    7. Drugs - Adverse Effects    8. Health & Fitness    9. Health/Fitness    10. Herbal Medications    11. Naturopathy    12. Pharmacology    13. Side effects    14. Coping with illness    15. Health & Fitness / Herbal Medications    16. Popular medicine    17. Traditional medicine & remedies   

Reviews (1)

Why Drugs are Not the Answer to Heart Disease
What a wonderful idea Dr. Braverman promises - "REVERSE HEART DISEASE, Naturally" with his "30- to 90-Day No-More hypertension and Heart Disease Program" in 198 pages. Who is Eric Braverman? As founder and Director of PATH Medical (the Place for achieving Total Health) in New York City he's "considered one of America's most innovative physicians" according to his publisher Basic Health.
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Subjects:  1. Alternative treatment    2. Consumer Health    3. Diet / Health / Fitness    4. Diet therapy    5. Dietary supplements    6. Diets - Special Conditions    7. Diseases    8. Diseases - Heart    9. Healing    10. Health & Fitness    11. Health/Fitness    12. Heart    13. Herbal Medications    14. Naturopathy    15. Nutrition    16. Diets & dieting   

Reviews (10)

"Oxygen Healing Therapies" Quite Worthy of Reading
Ok.I have some comments to make before actually reviewing the book.
"Oxygen Healing Therapies" Made of Thin Air
Before the reader even gets to the largely bogus contents of this bizarre tome, the front cover misleads the incautious purchaser with an announcement in the very center of the page of a foreword by Charles H. Farr, M.D., Ph.D. who supposedly was "Nominated for the Nobel Prize in Medicine, 1993"
Quite Interesting
An interseting book, but I much prefer the work of Ed McCabe, the real master of Oxygen Therapies. His latest book Flood Your Body with Oxygen which I could not put down, gets to grip with the subject in a fascinating way and style that Altman does not have. Overall it is a fair book. ... Read more

Subjects:  1. Alternative Medicine    2. Alternative Therapies    3. Consumer Health    4. Healing    5. Hydrogen peroxide    6. Medical    7. Naturopathy    8. Ozone    9. Therapeutic use    10. Complementary Medicine    11. Health & Fitness / Healing   

Reviews (11)

Lifesaving!
As the mother of four young children, I realized when one of my children was very young that he was an extremely high-energy, precocious bundle of energy. I found this book at my local library when I was trying to educate myself about the implications of ADHD, yet he was only three or four, so we waited a few more years before actually seeking treatment.Early on in our research, my husband and I agreed that we would do anything possible to improve his well-being without resorting to drugs. After a year under Dr. Reichenberg-Ullman's care, my seven year-old son has improved tremendously!Homeopathic treatment does not happen overnight, and it requires patience, and in our case, the first remedy did not make significant enough improvement, so we tried another, which has been nothing short of amazing! PLEASE READ THIS BOOK IF YOU OR ANYONE YOU KNOW IS DEALING WITH ADD/ADHD. Not only does the book include many case studies and real-life examples, I felt that it provided an overview of ADD/ADHD symptoms, conventional medications, and introduction to homeopathy. I have several copies that I loan to my son's teachers, coaches and family friends.

This changed our lives
As the mother of several boys with ADHD, I can tell you that this book changed our family dynamics forever!I had been searching for help for so many yars and not wanting to use drugs. I looked at many natural options but didn't find any lasting help. We resorted to Ritalin out of despiration.They were on this for a year before a friend fround this book and brought it to my attention.The book is well written and easy to understand.I saw my boys in so many of the stories in this book and found hope again that my children could get the help that they needed without drugs.Dr Reichenberg has subsequently treated our entire family with amazing results.Homeopathy is not just for treating ADD/ADHD.You have to read this book if your family or someone you care about is struggling with this or any other physical, or emotional issues. It will change your life!

Very much worth a shot
Considering that Ritalin is grossly overprescribed in the US, perhaps other treatments should be considered. Homeopathy is one of them. I don't know how homeopathy works, and I don't think anyone does, but it many cases it does work. That's all that matters. If your child has been diagnosed as having ADD or other behavioral and learning problems, and you have reservations about Ritalin, then it wouldn't hurt -- and just might help -- to take a look at this book. ... Read more

Subjects:  1. Attention-deficit hyperactivit    2. Attention-deficit hyperactivity disorder    3. Chemotherapy    4. Children with Special Needs    5. Complications    6. Family / Parenting / Childbirth    7. Health & Fitness    8. Health Care Issues    9. Health/Fitness    10. Homeopathic treatment    11. Learning Disabilities    12. Methylphenidate hydrochloride    13. Parenting - Hyperactivity    14. Side effects    15. Child & developmental psychology    16. Coping with personal problems    17. Health & Fitness / Naturopathy    18. Homoeopathy   

Reviews (4)

Defeating the virii
This valuable book explores the many natural ways of combating viral infections. This includes stress management, enzymes, nutrition, detoxification, oxygen therapies, immune modulators, natural hormones, natural antiviral medicines, anti-inflammatory medicines and Chinese and Western herbs. A phenominal and impressive work
Viral Immunity goes far beyond a well researched and informative book, it is a seminal piece of work that brings critical new insights to one of the most important topics of our times. Dr. Williams combines the rare talents of taking a complex subject like viruses and viral conditions and making it understandable to the lay person while at the same time the quality of his writing skills make this book indispensable to the professional. An Integrated Medicine Classic
This book, already called "an integrated medicine classic" and "a seminal work," is impeccable researched and beautifully written. It is about one of the most important health concerns of our times: how to develop unassailable immunity against viral infections. In Part I, Dr. Williams, explains how the immune system works and why viral diseases are re-emerging as major modern plagues. In ten practical and easily applied steps, in Part II, Dr. Williams, walks the reader through numerous ways to enhance your immunity and treat viral illnesses, from the common cold to herpes viruses, with natural medicines. VIRAL IMMUNITY is an important resource not just those already virally infected, but every family in America should own a copy to understand the nature of viral disease, how to empower their immune systems, and what to do in the case of infection. In this age of potential bioterrorism, who can afford not to be without such a source of timely and valuable information? ... Read more

Subjects:  1. Alternative Therapies    2. Alternative treatment    3. Consumer Health    4. Diseases - Contagious    5. Health & Fitness    6. Health/Fitness    7. Herbal Medications    8. Host-virus relationships    9. Immunological aspects    10. Naturopathy    11. Pathogenesis    12. Virus diseases    13. Vitamins    14. Immunology    15. Popular medicine    16. Traditional medicine & remedies   

Subjects:  1. Alternative Therapies    2. Alternative medicine    3. Diet / Health / Fitness    4. Encyclopedias    5. Healing    6. Health & Fitness    7. Naturopathy    8. Spanish: Adult Nonfiction   

Reviews (2)

not enough information
I found this book to be a summary of all the collective knowledge I have previously obtained on the subject of high blood pressure.I purchased the book looking forward to following their suggested eating plan, however, the receipes do not contain any information with respect to number of servings, calories, sodium content, fat content, etc.You never quite know if that Spinach Pie you just wolfed down was meant to be shared amongst 2 or 6 people.Because of this, I had to give up as I just don't have the time to calculate appropriate servings size, etc.

Motivating Format
This book has a motivating format for controlling high blood pressure and maintaining weight.The DASH diet information is wonderful---the food is delicious and healthful.I can honestly see myself eating this way the rest of my life.The information on stress relief and exercise is also very well-written. ... Read more

Subjects:  1. Alternative treatment    2. Consumer Health    3. Diet / Health / Fitness    4. Diet therapy    5. Dietary supplements    6. Diseases - Heart    7. Health & Fitness    8. Health/Fitness    9. Healthy Living    10. Hypertension    11. Naturopathy    12. Health & Fitness / Naturopathy   

Features

• Audiobook

Subjects:  1. Abridged Audio - Exercise/Health    2. Alternative Therapies    3. Health & Fitness    4. Health/Fitness    5. Naturopathy    6. Unabridged Audio - Misc.Nonfiction    7. Health & Fitness / Naturopathy    8. Health & Fitness/Alternative Therapies    9. Unabridged Audio / Misc.Nonfiction   

Subjects:  1. Diseases - Diabetes    2. Health & Fitness    3. Health/Fitness    4. Naturopathy   

Reviews (2)

Glad to see natural remedies aren't being forgotten
I reference this book when needed and find it to be extremely well organized and easy to use. Many of Dr. Mindell's remedies are effective and I woud recommend this book for anyone looking for natural alternatives to common ailments.
A GREAT BOOK FOR MY MOTHER-----BUT SHE WOULD RATHER LEAVE "MEDICAL STUFF" TO HER DOCTOR
IN A NUTSHELL:
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Subjects:  1. Consumer Health    2. Dietary supplements    3. Health & Fitness    4. Health/Fitness    5. Herbal Medications    6. Herbs    7. Medicine, Popular    8. Naturopathy    9. Therapeutic use    10. Complementary Medicine   

Subjects:  1. Alternative Therapies    2. Consumer Health    3. Diet / Health / Fitness    4. Diseases - Abdominal    5. Health & Fitness    6. Health/Fitness    7. Herbal Medications    8. Naturopathy   

Reviews (6)

helpful resource for all health issues
Recently, I was diagnosed with renal failure. Immediately after the diagnosis I began a search for cook books and other helpful resources on kidney-friendly diets. I read the section of this book that was on kidney disease and kidney health and fell in love with it immediately. I HIGHLY recommend it to anyone who wants to make a change in their life.

Food is the original and Best Medicine
This book is an excellent informative book, on how to use food, diet and herbs to get well. Unfortunately in the United States we seem to be lacking in the food education department. With the simplistic, dated food guide pyramid that many of us base "healthy" eating choices on, we still don't know what to eat, to keep us feeling well, and healthy. For example a "grain is a grain" at the base of the pyramid, our starting point, gives us so little information to keep us healthy. Is eating a piece of chemical ladden, processed fluffy white bread the same as eating a piece of luscious, rich whole grain pure bread? According to our Food Guide pyramid it is.
Motivation to eat healthy!
"Your body has the ability to heal itself if you just give it a chance.Using food as medicine gives [you] the greatest chance of all to heal....What you eat can either prevent cancer and other chronic illnesses or help cause them....My number one recommendation is to eat a rainbow of fresh fruits and vegetables every day." Dharma Singh Khalsa, M.D.Read more

Subjects:  1. Alternative Therapies    2. Consumer Health    3. Healing    4. Health    5. Health/Fitness    6. Herbal Medications    7. Longevity    8. Medical    9. Naturopathy    10. Nutrition    11. Nutritional aspects    12. Medical / Nutrition    13. Popular medicine    14. Specific disorders & therapies   

Reviews (2)

Not just an advertisement!
I do not agree with the other reviewer.Although this book certainly touts "beta-1,3-D-glucan" as an amazing and effective aid to activate and boost your immune system, it also provides an easy explanation of how your immune system works, explained macrophages, T-Cells, etc.I thought this book was fine and helped to explain a lot of confusion and mystery about our immune systems.It also emphasized using Vitamin C with the beta booster.It explained the benefits to our skin and how our skin is actually the largest immune system organ of the human body.

Commercial advertising
This was the most blatant commercial advertising in the form of a book that I have ever seen.I was searching for real information on the immune system to help with my research and this book is 100% about a product they wish you to purchase (ANOTHER COST!).I should have demanded my money back.Originally, it did not say it was about a "natural substance". ... Read more

Subjects:  1. Consumer Health    2. Glucans    3. Health & Fitness    4. Health aspects    5. Health/Fitness    6. Healthy Living    7. Immune system    8. Immunity    9. Naturopathy    10. Therapeutic use    11. Immunology    12. Natural medicine   

Subjects:  1. Alternative Therapies    2. Alternative medicine    3. Consumer Health    4. Detoxification (Health)    5. Health & Fitness    6. Health/Fitness    7. Naturopathy    8. Diets & dieting    9. Popular medicine   

Reviews (2)

Forever Young
This is one of the most comprehensive, detailed and thorough tomes on the subject of longevity. Part One deals with the aging process and how to determine one's aging status. It includes information on why, when and the way we age, plus details on the relevant laboratory tests. Maximum Health, Life and Vitality Awaits You
"Prolonging Health flows very nicely gently introducing the uninformed reader to new terminology and ideas. This book has a tremendous amount to offer to both the lay and professional reader and is written in an entertaining fashion to compel the reader to continue on. I especially like the sprinkling of Dr. Williams' vast clinical experiences, travels, and relationships that both entertain and exhibit a vast appreciation and understanding of holistic medicine. Thank you Dr. Williams for your commitment to bring this life changing work to an eager audience." Read more

Subjects:  1. Aging    2. Consumer Health    3. Health    4. Health & Fitness    5. Health/Fitness    6. Healthy Living    7. Longevity    8. Naturopathy    9. Prevention    10. Vitamins    11. Diets & dieting    12. Popular medicine   

Reviews (1)

Clear presentation of 5 element theory
The book is a lucid presentation of 5 element theory.The author's style is direct and conversational.He starts with a few comments on his early years in Vienna, and travels around the world learning holistic medicine.He specializes in acupuncture.
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Subjects:  1. Alternative Therapies    2. Consumer Health    3. Healing    4. Health & Fitness    5. Health/Fitness    6. Hygiene, Taoist    7. Medicine, Chinese    8. Mind and body therapies    9. Naturopathy    10. Systems Of Medicine    11. Health & Fitness / Naturopathy   

Reviews (6)

Mary Summer Rain shares her knowledge
Having read several of her books based on No-Eyes, I had to read this one...I was slightly disappointed as it missed the familiarity that was felt in the No-Eyes books.However, for those who are looking for charts on dream interpretation, or some basic herbals, this is a good reference book.Based on its reference value, I find it great. However, if you are looking for the familiarity she shares in her other books, you too will be disappointed.

Inspirational, informative, thorough!
I had purchased this book a few years back in hopes of finding an "easy fix" for my chronic psorasis. I guess, at the time, I was not ready for extensive information easily "reminded" and provided to me on many more subjects. About three months ago I re-discovered the book amongst others in my attic. Once I begun reading from the beginning I could not put it down! Summer Rain's accounts of the visionary No Eyes were so touching and real. Has there been a time in your life when you were sitting quitely in the woods, amongst the stars and feel the wind calling? Did you feel safe, as if your finally "home"? If you've ever wondered why you love fresh veggies from your own garden or thoroughly enjoy long serene walks of solitude in the winderness then THIS BOOK IS FOR YOU! While speeding our man made information super highway of technology, we have taken for granted the enormous world that still exists. We've grown so accustom to our electronic accomidations that we forget to embrace the beauty of natural simplicty. The "real time" connections we make should not be exclusively fiber optic but more importantly with our senses and each other, right? In other words, take time to smell the roses and while your there, read this book. You won't be disappointed!

" Native American bible "
Kudos to Mary Summer Rain! A very informative guide...Excellant read, easy to comprehend. Will walk with you down the path...a true friend. Recommended to all who need inspiration, or want to learn from a very wisesoul. Loved it. ... Read more

Subjects:  1. General    2. Mysticism    3. Naturopathy    4. New Age    5. New Age / Body, Mind & Spirit    6. Literary Criticism & Collections / General    7. Mind, body, spirit: disciplines & techniques   

Reviews (3)

Better than the large version...
But, that's not saying much.The clinical flowcharts are somewhat useful. But, like much of naturopathy this book is geared toward questionable diagnoses like food intolerances, intestinal disbyosis and toxic liver.But what more can one expect when the 3rd author, an instrutor at Bastyr College, has another book attributing almost all illness to dehydration!

A friendly Science based Natural Remedies book for Everyone
I am so happy with this book.The information in it is well organized.The reccommended treatments include the scientific data/studies that support the modality. This is the best written handbook of natural health that I have found.

Natural medicine
This handbook is a shorter version of the textbook of Natural Medicine published a few years ago by the first two authors. The three present authors are all affiliated with the Bastyr University, Washington in the United States. This college of naturopathic medicine was established in 1978 by Les Griffith, Bill Mitchell and Joe Pizzorno in the name of their teacher John Bastyr. He was one of the pioneers of natural medicine, who had grown up with a father pharmacist and a mother interested in healthy living in the beginning of the 1900 in Seattle.Read more

Subjects:  1. Alternative Medicine    2. Homeopathy    3. Medical    4. Medical / Nursing    5. Naturopathy    6. Complementary Medicine    7. Medical / Alternative Medicine